• Sport Science Snag
  • Posts
  • 🏋️‍♂️ Eccentric vs. Concentric Actions: Key Insights on Muscle Hypertrophy

🏋️‍♂️ Eccentric vs. Concentric Actions: Key Insights on Muscle Hypertrophy

PLUS: The Science and Experience for Endurance Sports Success

logo

Subscribe to Pro (Launch Discount) to read the rest.

Become a paying subscriber of Pro (Launch Discount) to get access to this post and other subscriber-only content.

Upgrade

A subscription gets you:

  • 3 newsletters per week (every Mon, Wed and Fri) with curated sport science summaries, straight to your inbox
  • Access to archived premium content
  • No ads, just content
Already a subscriber?Sign In.