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Hydration

Hydration

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S&CS&C

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🚴 Sodium Hyperhydration Enhances Cycling Performance in Heat

🚴 Sodium Hyperhydration Enhances Cycling Performance in Heat

PLUS: A Method to Identify Individual Muscle Gains in Training

Haresh Suppiah

Skill acquisitionSkill acquisition

+1+1

❄️ Ice Slurry Drinking Enhances Endurance Performance

❄️ Ice Slurry Drinking Enhances Endurance Performance

PLUS: A Decision-Making Framework for Rugby League Players

Haresh Suppiah

PhysiologyPhysiology

+1+1

🔥 How Ischemic Preconditioning Enhances Performance in Hot Conditions

🔥 How Ischemic Preconditioning Enhances Performance in Hot Conditions

PLUS: Heatstroke Knowledge Gaps

Haresh Suppiah

InjuryInjury

+1+1

🧠 Can Heat and Hydration Change Your Brain's Function?

🧠 Can Heat and Hydration Change Your Brain's Function?

PLUS: Hamstring Injury Risks and Financial Impacts in Soccer

Haresh Suppiah

HydrationHydration

🔥 Nicotine Increases Heat Strain in Athletes; Cooling Reduces Heat Strain in Football

🔥 Nicotine Increases Heat Strain in Athletes; Cooling Reduces Heat Strain in Football

Haresh Suppiah

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