Physiology

🥤Carbohydrate Gel Nutritional Analysis Insights

PLUS: Travel and Training Impact Football Performance

🔥 How Ischemic Preconditioning Enhances Performance in Hot Conditions

PLUS: Heatstroke Knowledge Gaps

🏊‍♂️ Online Coaching Unlocks Swimming Potential

PLUS: How Lactate Affects Fat Oxidation

🏀 Decision-Making Gaps in Basketball Players

PLUS: The Science of Cycling Intervals

🏸 Metabolic Insights from Elite Badminton Matches

PLUS: Endurance Running Metrics Compared

🌡️ How Menthol Helps Athletes Perform in the Heat

PLUS: Relative Age Effects in Elite Female Football Analyzed

🏄‍♂️ Warm-Up and Heat Retention Improve Performance in Surfers

PLUS: Lactate Levels Predict Swimming Sprint Success

🏊‍♂️ The Role of Biological Maturity in Swimmers’ Warm-Ups

PLUS: Why Short Sprint Training Works for Swimmers

🏃‍♂️ Improved Running Speed at Lactate Threshold

PLUS: Kinematic Insights for Enhanced Tennis Serves

🤖 Estimating Perceived Exertion with Machine Learning

Soccer Physical Demands Explored

⚽️ Can Explicit Instructions Enhance Tactical Performance in Soccer?

PLUS: Exercise Training Lowers Blood Lipids

🌡️ Heat Up Your Recovery Routine; Endurance Training Strategies Unpacked