S&C | Sport Science Snag

S&CS&C

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⚽ Positional Demands in Women’s World Cup 2023

PLUS: Ten-Week Training Program Boosts Match Performance in Football

Haresh Suppiah

BiomechanicsBiomechanics

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🏀 Jump Higher and Sprint Faster: Age-Related Biomechanical Insights in Basketball

PLUS: Powerlifting Jump Performance Effects

Haresh Suppiah

InjuryInjury

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⚽️ Why Weak Knees Lead to More Injuries in Young Female Footballers

PLUS: Bilateral Plyometric Training Enhances Jump and Agility Performance

Haresh Suppiah

CoachingCoaching

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🏋️‍♂️ Eccentric vs. Concentric Actions: Key Insights on Muscle Hypertrophy

PLUS: The Science and Experience for Endurance Sports Success

Haresh Suppiah

S&CS&C

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🏋️‍♂️ Evaluating AI Generated Hypertrophy Training Plans

PLUS: Menstrual Influence on Sleep in Footballers.

Haresh Suppiah

S&CS&C

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🏆 Evaluating Head Collisions in the World Cup

PLUS: Impact of Feedback on Nordic Hamstring Performance

Haresh Suppiah

S&CS&C

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⚽ Resisted Sprint Training with Games Boosts Player Performance

PLUS: Sleep Issues Raise Injury Risk

Haresh Suppiah

S&CS&C

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🏋️ Resistance Training Methods Show Distinct Muscle Fatigue Effects

PLUS: Variety in Race Distance Participation Boosts Success for Athletes

Haresh Suppiah

S&CS&C

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🛌 Hypoxia Impairs Sleep Without Affecting Performance

PLUS: Training Volume Enhancements Boost Muscular Adaptations

Haresh Suppiah

S&CS&C

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⛑️ Factors Influencing Mental Health in Danish Athletes

PLUS: Sprint Training Overload Insights Explored

Haresh Suppiah

S&CS&C

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🏋️‍♂️ Breaks vs. Continuous Training: Muscle Adaptations

PLUS: Mental Health Preparedness in Sports Psychology

Haresh Suppiah

S&CS&C

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🏊‍♂️ The Role of Biological Maturity in Swimmers’ Warm-Ups

PLUS: Why Short Sprint Training Works for Swimmers

Haresh Suppiah