S&C | Sport Science Snag

S&CS&C

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⚽ Coaching Insights: Women’s Futsal and Athlete Profiling Through Force-Velocity Analysis

PLUS: 🐍🧮 How to Calculate Average and Peak Training Loads with a Simple Python Script

Haresh Suppiah

S&CS&C

💪 Strength Gains: Comparing Cluster and Traditional Sets

PLUS: Lower Body Strength Classification Explored

Haresh Suppiah

S&CS&C

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🏃‍♂️ Repeated-Sprint Training Enhances Performance in Athletes

PLUS: Stakeholder Insights Guide Effective Athlete Monitoring Technology

Haresh Suppiah

S&CS&C

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🚴 Sodium Hyperhydration Enhances Cycling Performance in Heat

PLUS: A Method to Identify Individual Muscle Gains in Training

Haresh Suppiah

S&CS&C

🏀 Flywheel Training Improves Jump Performance Basketball Players

PLUS: Improving Athlete Training with Load-Velocity Profiling

Haresh Suppiah

StatisticsStatistics

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🏋️ The Impact of Proximity-to-Failure on Resistance Training Responses

PLUS: A Review of the Validity of Reliability Indices in Sports Science

Haresh Suppiah

CoachingCoaching

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⚽ Glute Bridges Enhance Sprint Performance in Adolescent Soccer Players

PLUS: Visual Biofeedback Maximizes Quadriceps Muscle Activation in Rehab

Haresh Suppiah

S&CS&C

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⚽ Positional Demands in Women’s World Cup 2023

PLUS: Ten-Week Training Program Boosts Match Performance in Football

Haresh Suppiah

BiomechanicsBiomechanics

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🏀 Jump Higher and Sprint Faster: Age-Related Biomechanical Insights in Basketball

PLUS: Powerlifting Jump Performance Effects

Haresh Suppiah

InjuryInjury

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⚽️ Why Weak Knees Lead to More Injuries in Young Female Footballers

PLUS: Bilateral Plyometric Training Enhances Jump and Agility Performance

Haresh Suppiah

CoachingCoaching

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🏋️‍♂️ Eccentric vs. Concentric Actions: Key Insights on Muscle Hypertrophy

PLUS: The Science and Experience for Endurance Sports Success

Haresh Suppiah

S&CS&C

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🏋️‍♂️ Evaluating AI Generated Hypertrophy Training Plans

PLUS: Menstrual Influence on Sleep in Footballers.

Haresh Suppiah